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Wednesday, 31 December 2014

New Years Fix

I am looking for a few ladies who need help getting back on track with their health and fitness!

We are going to start the 21 day fix program together on Monday January 26th! 

30 minute workouts, portion control simple meal guide and no counting calories!

Don’t wait to make your plan! Plan ahead as this program will be the perfect got to get you back on track in January!

Don’t you want to look AND feel great after all of those holiday gatherings?

I love this program because it's simple, and it works!  There is nothing fake or quick about it, just real food and exercise. 

My challenge groups are fun, interactive and motivating.  Being in a group of like minded women working towards their goals and supporting each other along the way really does make the difference in helping you achieve your own goals.  The support is incredible and yet you never have to leave your house to get the same vibes that you get from a group fitness class you have been attending for months!  It's awesome!

Sound interesting? Comment below “Interested” or Email me and I’ll message you the details.

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