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Thursday, 11 December 2014

21 Day Fix Meal Plan Day 9

I switched up my workouts yesterday and threw in a T25 Lower workout!  KILLER!!  I haven't done T25 in a while and I forgot how good Shaun T is.  I'm seriously looking forward to my Insanity MAX:30 arriving and it should be here any day now.  

I ended up with an extra Yellow container at the end of the day so I melted a few organic dark chocolate chips and drizzled them on my apples and peanut butter for a treat!  YUM 

I heated up my salmon filet at work today and boy was that good on my Apple Walnut salad.   

Here is what my 21 Day fix meal plan looked like yesterday...


1 Red Container Greek Yogurt
1 Purple Container Raspberries
1 Yellow Container Waffle


1 Red Container Chocolate Shakeology


Salmon Salad with Apples and Walnuts

1 Red Container - Salmon
2 Green Containers - Mixed Greens
1/4 Purple Container - Apples Slices
1 Blue Container Walnuts


1 Green Container - Cucumbers


Chicken Dinner
1 Red Container Chicken
1 green container Broccoli and Carrots


Apple and Peanut Butter
1 Purple Container - Apple
2 Spoons - Peanut Butter
1 Yellow Container - Chocolate chips

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