Search This Blog

Saturday, 29 November 2014

Easiest Whole Wheat Banana Muffins


Healthy and Easy Whole Wheat Banana Muffins using Honey and Coconut Oil

Breakfast this morning was these yummy and easy to make Banana Muffins.  

I have passed this recipe on to many many people over the years and I finally decided to share it here too.  I love these muffins because I don't need to use the mixer to make them just mash up the bananas with the egg, coconut oil and honey and then add the dry mixture to that!  So simple, but these muffins also turn out moist and delicious every single time!  


Healthy and Easy Whole Wheat Banana Muffins using Honey and Coconut Oil



Whole Wheat Banana Muffin Recipe

Wet mixture

1 Egg
3 Large ripe bananas
1/2 cup coconut oil
1/4 cup honey

Dry mixture

1 1/2 cups whole wheat flour
1 tsp Baking powder
1 tsp baking soda
1/2 sea salt
1 tsp cinnamon


Healthy and Easy Whole Wheat Banana Muffins using Honey and Coconut Oil


Directions


  • Preheat oven to 400 degrees F. 
  • In a large bowl add egg and 3 very ripe bananas, mash together. 
  • To that add coconut oil and honey, stirring or mashing into the egg and banana mixture. 
  • In a medium bowl combine all dry ingredients and add that to the banana mixture, stirring until just combined .
  • Spoon batter into lined muffin pan, filling to the brim.  
  • Bake for 17-20 minutes or until you start to smell them (that's how I always know when muffins are ready).  

What I really love about this recipe aside from it being so easy to make is that there is no added sugar besides a small amount on honey.  So for me this is truly a healthy muffin recipe I can feel great about serving to my boys!  


Healthy and Easy Whole Wheat Banana Muffins using Honey and Coconut Oil



Find me on Social