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Tuesday, 28 April 2015

Get HOT for Summer Challenge!




My Get HOT for Summer Challenge is coming in May!
I'm bringing my two favourite programs together this Spring in one Awesome Challenge group!
You decide which program is best for you; 21 Day Fix or Insanity Max: 30 and we will begin the program together on Monday May 18th!
Sounds interesting? Comment below “Interested” and I’ll message you the details.

Pick your Trainer


Shaun T - Insanity MAX:30

Every day is a brand-new challenge in INSANITY MAX:30. With killer cardio, challenging Tabata-style strength workouts, plus 150 new moves designed to shatter your limits, Shaun pushes you to work harder, go longer, and MAX OUT later. It’s not about making it through all 30 minutes. It’s about pushing yourself more each day to get the body you’ve always wanted in 60 days. And even though INSANITY MAX:30 is a challenging program, the great thing is you can follow the modifier—whatever your fitness level—to MAX OUT and still get MAX results!
In fact my group that I workout with in the office all LOVE Max:30 and I've got some ladies in the group that are 50+ so if they can do it so can you!

Autumn Calabrese - 21 Day Fix or 21 Day Fix Extreme

With the 21 Day Fix container system, you’ll learn how to create healthy portions simply and intuitively. It shows you how to eat whatever you want, in the right amounts, so you can reach your goals fast. No guesswork, and no calorie counting!
The 21 Day Fix workouts are designed to burn a lot of calories in only 30 minutes. Any fitness level can do them. If you’re a beginner, follow the on-screen modifier. And if you’re an advanced exerciser looking to shed those last few pounds, dial up the intensity and challenge yourself to push harder.
It’s the only fitness and nutrition program that combines portion-control containers and world-class workouts. By placing equal emphasis on fitness and healthy portion control, 21 Day Fix can help anyone lose weight—and keep it off—in a way that’s simple and sustainable. Whether you want to lose 10 pounds or 100 pounds, you can do it with this program.  
This is my most popular program because it's simple but it works! 

This Challenge Group is going to be AWESOME and I can't wait to get started!  
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