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Tuesday, 1 September 2015

September Fitness Groups Schedule

Well Happy September!  I have to say I'm sad to see the summer months slipping away but I do love September because for me it always feels like a new beginning.  Plus it's my Birthday month!!  

I have a few groups happening this month and will probably sneak in another extra one in there as well!  I'm considering running a free fitness challenge this month but I haven't decided when yet or what type... booty and legs or maybe arms and abs?  Anything else you might want to work on?  

Anyways, I thought I would give you a heads up on what groups are coming up this month so you know what's going on.  I've got a Back to School Fitness group starting mid month as well as a free 5 day clean eating group and a 5 Day What is Coaching group as well!  Last month I revamped the What is Coaching group and I think it's better than ever!  I hope you think so too!  I feel like it's got more information and even gives you a little jump start on training!!  

If your interested in joining any of the groups just comment below or email me at crystalpfitnessfood@gmail.com.


September Fitness Challenge Groups and Clean Eating Group Schedule



September 14th - Back to School Fitness Challenge





I lost the last 15 lbs with this simple yet effective program and have done numerous rounds along side my challengers, so I know what it takes to be successful.  In this group I’ll be sharing my top tips and tricks to help you see progress fast with the 21 Day Fix Program. Click here for full details about the group, or Contact me for more details.


September 14th- Free 5 Day Clean Eating Group






5 Days of meal plans and recipes all ready for you. I even provide the grocery list! If you want to learn more, check out the event here!   OR if you want to get started today, you can click here and have the meal plans emailed to you as well!

September 21st - Free What is Coaching Group



Do you have a passion for helping others? 

Do you want to learn how to help others become fit while you become your healthiest, fittest self? 
Have you considered becoming a coach, but not sure if it's right for you? What does a coach do? How do you get started? What makes a good coach? How can you make a great income from working from home? 

All of these questions, and more, will be answered in this group over the next 5 days. So relax, enjoy, engage, make new friends and discover how Beachbody coaching has changed so many lives - and might be able to change yours!

This group will all be online through facebook and will only take a few minutes of your day! So what do you have to lose? You could even learn about this in your PJs and no one will ever know! 

In this small private group I'll open the doors and give you a backstage pass into my daily life as a Team Beachbody Coach. 

This is a no strings attached group! Observe, ask questions, participate as much or as little as you like!

Shoot Me an email to enquire or Add me as a friend on Facebook to be added into the Free Private group!!


September 28th - New Coach Training Camp


On September 28th I will be kicking off my new Coaches Businesses with a training camp to get them prepared to go out there and inspire, motivate and help others achieve their own goals!  Attending the What is Coaching Group prior to this training camp will give you a foundation for this group!

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