Little Push Challenge: Exercise Day 5

Welcome to Day 5 of our Little Push Challenge!

Today I am simply going to share this 10 Minute Core workout by Tony Horton with you!

I have just started Tony Horton's latest home fitness program P90, which is amazing because it is actually for those who are just beginning their fitness journey.  I love this program actually and I have done many many home fitness programs!

If you want more info on the P90 program and what it's all about you can click here for a short clip on the New Program!

But for now we will be doing a Core workout with Tony for today's exercise!

I hope you have had a great week and have enjoyed this challenge!  I'm looking forward to hearing about how the week went :)

Little Push 5 Day Challenge: Exercise Day 4

Day 4 of our little Push Challenge!  How are you doing so far?  

I wanted to share this workout I found that you can do at home with just a throw pillow! Comment below or share in our Facebook group what exercise you did today!

Little Push Challenge: Exercise Day 1

Welcome to Day 1 of the Little Push Challenge

Each day of our Push Challenge we will be doing any exercise for 15 minutes each day.

Here are some ideas:

Walking
Running
Bike Ride
Swimming
Stairs
Home fitness workout

Below you will find a short video clip on PiYo Base moves. If you would like to run through this workout video and learn the moves.  This will count for about 6 minutes of your exercise for the day so go ahead and go through the moves on this video a couple times.  Or add on another 9 minutes of something else today!!!



Now go out there and start moving!  You will feel so proud of yourself once you do.

Have a wonderful day
Crystal