Last Sick Kid Food post for a while I promise!!!
I made hubby go get white flour for this!! Fact is I don't have white anything in the house but sick tummies and fibre don't get along so white it is.
These make a great first food after a tummy bug. They are easy on the tummy and tasty enough that the kids will gobble them up.
BRATTY BANANA MUFFINS
Ingredients
- 1 3/4 cups flour
- 1/4 cup organic cane sugar
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp cinnamon
- 1/2 tsp sea salt
- 2 free range eggs
- 1 cup mashed banana *
- 1/2 cup applesauce
* approx. 2 ripe bananas
Directions
Preheat oven to 350 degrees Fahrenheit and either line your muffin tin(s) or lightly coat with olive oil. I used my silicon muffin cups.
Combine the dry ingredients (flour, sugar, baking powder, baking soda, cinnamon, salt) in a medium bowl and mix well.
Mash up your bananas.
In a large mixing bowl, mix together all the wet ingredients (eggs, mashed banana, applesauce).
Add in your dry ingredients, one cup at a time, and mix well.
Pour the batter into your muffin tin(s). Filling to about 3/4 full.
Bake for 15 to 20 minutes. Or until slightly golden brown.
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