Banana Walnut Breakfast Bowl

Another Breakfast bowl?

Yes!!!  I think I'm hooked on eating oatmeal this way!  I've never really enjoyed oatmeal much but making it this way and topping it with fresh fruit and PEANUT BUTTER is amazing!  I really enjoy it!  

I made this Banana walnut oatmeal bowl and topped it with a peanut butter drizzle for my Monday morning breakfast! I prepped everything on sunday night so that it was ready to go in the morning and I almost forgot I was planning to make it until I saw the supplies sitting there in the morning!  Yay! 

I cooked the oatmeal plain this time (last time I added Chia seeds) with a dash of sea salt and then topped it with sliced bananas and walnut halves.  Instead of brown sugar or maple syrup I mixed peanut butter with a little maple syrup and warmed it in the microwave for 30 seconds to make a peanut butter sauce, this really made the bowl come together!  I drizzled the peanut butter mixture over the top of it all and dug in!  

This was such a warm and filling way to start the day.  

21 Day Fix Container Portions

1 yellow oatmeal
1 purple banana
1 blue walnut halves
2 spoons peanut butter

Very filling breakfast to start the day! 😋

Healthy Oatmeal Chia Breakfast Bowl

This Breakfast Bowl is a healthy alternative to your usual breakfast... a 
flavourful dish you're sure to love! It's filled with super foods that will 
keep you feeling satisfied and energized and can be topped with 
your personal favorites!

Sunday mornings are for cuddles is the Facebook post I put up 
this morning and it was true.  We all snuggled in bed this morning 
until about 9am and then of course we paid for it by needing to rush
 around later.  Gord was heading to his parents place to put the 
cover on our trailer for winter so I had to make the boys breakfast
 (they were pretty hungry by then).  I made them both scrambled 
eggs, and easy favourite for them.  But for myself I don't care for 
eggs too much so I decided to throw together an oatmeal breakfast
 bowl.  I gathered ingredients that I had in the kitchen and threw
 together a combination of Raspberries, banana, almonds and 
peanut butter!  I wasn't sure how it would all turn out but seriously
 it was so good!  

Healthy Oatmeal Chia Breakfast Bowl

Ingredients

1/4 cup Whole Oats

1 1/2 Tsp chia seeds

3/4 Cup Water

½ tsp vanilla

1/2 tsp honey

½ cup rinsed raspberries

1/2 banana, sliced

3 tbsp slivered almonds

2 tbsp melted homemade peanut butter 
(or other nut butter)

1 tbsp maple syrup

*Other optional toppings // sliced strawberries, blueberries,
 blackberries, kiwi, peaches, coconut shavings, goji berries,
 pomegranate seeds, pumpkin seeds, nut butters, cacao nibs,
 or homemade granola

Instructions

1.    Add Oats, chia seeds and water into a small sauce pan.
  Cook on medium high until bubbling. 

2.    Add in honey and vanilla, stir and cook until oats are
 tender and mixture starts to thicken. 

3.    Rinse and slice fresh fruit.

4.    Combine peanut butter and maple in a saucepan or 
microwave-safe dish. Heat until warm and thin enough to
 drizzle.  Add more maple syrup if consistency is too thick. 

5.    Top with fruit, slivered almonds and a drizzle of 
the peanut butter/maple syrup mixture.

6.    Serve and enjoy immediately.

Notes

This breakfast bowl could be made as overnight 
oats if desired.