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Thursday, 25 August 2016

Fixate Protein Waffles

Tonight was a breakfast for dinner kinda night! So I decided to throw together a batch of protein waffles from the fixate cookbook! We topped them with homemade blackberry jam!  #YUM

I'm currently following the Country Heat Program which I am really enjoying, and the Meal plan mirrors that of the 21 day fix so I've been referring to my Fixate cookbook for inspiration in addition to the New Fixate Cooking show on Beachbody on Demand!  Having so many recipe ideas and inspiration at my finger tips keeps me on track.

In the Fixate Cookbook these waffles are paired with chicken for a Chicken and Waffle combo as you will see in the photo below.

Fixate Protein Waffles


4 large egg whites, beaten to form stiff peaks
2 cups oat flour *
2 Tbsp. flaxseeds
¾ cup vanilla protein powder
1 tsp. baking powder
1 tsp. vanilla extract
2 cups unsweetened almond milk

A pinch of sea salt


Pre-heat waffle iron according to manufacturer's directions and spray with nonstick cooking spray.

In the bowl of a stand mixer with the whisk attachment, or using a mixer, beat the egg whites until stiff peaks form.

In a medium bowl, add oat flour, flaxseeds, protein powder, baking powder, vanilla, and almond and mix to combine. Add the egg whites and gently fold to incorporate.

Drop by 2/3 cupful onto hot waffle iron and cook according to manufacturer's directions, until golden brown and crisp.

Serve immediately with your favorite topping.

*Oat flour can be made by grinding an equal amount of regular uncooked oatmeal in a blender or food processor until it forms a powder.
Adapted from the FIXATE cookbook

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