I've been wanting to make cauliflower rice for so long! And for whatever reason it just hasn't happened!
I've been following the 21 Day fix meal plan for the past 3 weeks and I'm onto round 2! for me I'm not going to see massive weight loss but more toning and defining. However for my size I am only allowed 2 carbs per day. **Sad face. I love carbs and I'm not much of a protein eater. BUT that's why i'm following the meal plan because I know it helps me get to where I want to be.
How to Make Cauliflower Rice
- 1 head cauliflower
- 1 tablespoon olive oil or coconut oil
- Himalayan sea salt
- Ground pepper
- Cut cauliflower into large florets.
- Rice cauliflower using a food processor. Pulse cauliflower in food processor with chopping blade, or grate by hand on box grater.
- Heat oil in large frying pan over medium heat. Add cauliflower rice and saute until just cooked through, about 5 minutes. Season with salt and pepper to taste.