Healthy Summer Dinner Recipes

FREEDOM!!!  Do you ever just wish you could enjoy food and be free from guilt, emotional eating and the like???  Well this new nutrition program developed by a registered nutritionist is giving me and my tribe all that and MORE!! This has been a total game changer for me and others in our accountability group. People keep using the phrases “food freedom” “empowering” “pounds melting off” and I whole heartedly agree. 

The ladies in our private accountability group are saying "I felt amazing, full of energy and more comfortable in my skin."YASSS!!!  

This is truly what it's all about and for summer time it couldn't have come into my life at a better time!  This simple method is allowing everyone to enjoy the summer BBQ's and festivities while still losing weight and feeling more confident!

Plus we tackle MINDSET and emotional eating to full understand why we sabotage ourselves and learn what works for OUR bodies! 

  

Are you ready to have your world rocked by a new mindset around food?  Ready to have your meals become more colourful with all the tasty eats? Send me a message and join me because I am having too much fun with this not to share!

I've put together some recipes to provide inspiration for the types of healthy dinners you will enjoy while on the journey with us this summer!  

Healthy Summer Dinner Recipes

How to make Cauliflower Rice
Cauli-Rice is a delicious way to enjoy more veggies any time and you can dress them up all kinds of way to make your veggies flavorful and delicious!  One of my favourite ways is Caulisotto!



Tarragon Chicken
Serve this delicious Saucy Chicken on a bed of Cauli-rice and you are in for a delicious healthy dinner!



Thai Peanut Chicken Zoodle Bowl  - I absolutely LOVE Peanut Sauce!  My dad used to make it over rice for us growing up and I couldn't get enough!  I simply love that I can enjoy ALL the sauces with this program so Peanut Sauce will be at my table lots this summer!!



Cauliflower Mini Chicken Pot Pies - How good do these Cauliflower crust Chicken Pot pies look????  You can just use a large muffin pan to make the bases for these pies, but if you happen to have a set of ramekins on hand then those will work perfectly fine also! 



Fish Taco Bowls - This dish is SO full of flavour and HELLO Avocado!!!  We can enjoy all the yummy accessories like Avo following this plan and that right there makes me one happy mama!  



Cauliflower Buffalo Chicken Soup  - I'm obsessed with Buffalo everything!!!  And this soup is awesome, filling and full of flavour! 




Baked Chicken Blackberry meatballs - Blackberry season is coming up and I fully intend of making blackberry jam and this tasty recipe using Blackberries and Hoisen sauce.  



Parmesan Herb Crusted Salmon - This super simple salmon recipe is a blog favourite and paired with some veggies or Cauli-rice it would make the perfect summer supper!  Now if only my hubby could catch some salmon :)

Zucchini Shrimp Scampi - Hello quick dinner!!  I've been picking up the zucchini noodles from costco lately which would make this dinner even quicker during those week night rushes! 



Mexican Taco Lettuce Wraps - This is a staple in our house for dinner!  The kids love it too which makes it a huge win in our house!  Plus the filling is so versatile. 



Zucchini Lasagne - I've been totally craving lasagne lately so I had to add this recipe to the list!  TIP: if you peel the zucchini the kids will never know it's not noodles and neither will the adults! 



Bell Pepper Nachos - I LOVE my Nacho nights and this fun Bell Pepper Nacho recipe hits the spot and I can add any toppings I'm craving and still enjoy all the nachos!!



White Cheddar and Broccoli Stuffed Chicken - Who doesn't love cheese!  I sure do :)  Cheesy Broccoli stuffed chicken is one of my fav dinners add more veggies to fill you up and you are good to go!

P.F. Chang's Chicken Lettuce Wraps - It's all about the flavour here!  There are so many layers of flavour from the hoisin sauce, soy sauce, chili garlic sauce, rice wine vinegar, garlic, ginger, and green onions. Oh my!

For more info on this incredible Mindset Nutrition program check out my Free Info group, request to join and find out what it's all about!