Today I have packed the same breakfast as yesterday, and a spinach salad with Tuna, Almonds and tomatoes on top. I'm saving my carbs up for dinner tonight which I have planned a Caprese Chicken Pita Pizza!
Here are my planned meals for the day so far...
Greek Yogurt and Berries
1 Red container Greek Yogurt
1 Purple container Raspberries
Breakfast
1 Red container Greek Yogurt
1 Purple container Raspberries
Snack
Chocolate Shakeology blended with Ice = 1 RedLunch
Spinach Tuna Salad
2 Green Containers - Spinach and Tomatoes
1 red - Tuna
1 Orange - Almonds
1 red - Tuna
1 Orange - Almonds
Dinner
Caprese Chicken Pita Pizza
1 Yellow - Whole Wheat Pita
1 Blue - Mozzarella Cheese
1/2 Green - Tomato and Basil
1 Red - Chicken
Ingredients:
1 whole Wheat Pita shell
1 Tbsp Olive oil
2 Tbsp Balsamic Vinegar
1 tsp Italian seasoning ( Oregano, basil, garlic powder and marjoram)
1 blue container Mozzarella Cheese grated
1 chicken Breast
1 Large Tomato
8-10 Basil Leaves
Sea Salt and Fresh Cracked pepper
Directions
- Grill chicken in a frying pan with some salt and pepper. Slice thinly and set aside.
- Preheat over to 400.
- Slice tomatoes thin and set aside.
- In a small bowl, mix together the oil, vinegar and dry italian seasoning.
- Line a baking pan with parchment paper.
- Using a bruch, cover the pita shell with oil and vinegar mixture and season wiht a bit of salt and pepper.
- Spread out grated cheese over the pita.
- Evenly spreat out the tomatoe slices, covering the whole pizza.
- Spread out the chicken over the pizza and the basil leaves on top.
- You can sprinkle a little more oil/vinegar mixture on top.
- Bake 13-15 minues, until pizza is golden brown.
Snack
Apple and Peanut Butter
1 Purple Container - Apple
2 Spoons - Peanut Butter
Workout of the Day
My workout today is Cardio Fix
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