I'm starting another round of the 80 Day Obsession program on Monday with my Unicorn Group and I thought I would put together a post with some of my favourite meals from our first round! We have lots of new ladies joining in this round so I wanted to share what meals worked well for me as a working busy mom.
My routine was to make my meal plan and grocery shop on Saturday that way I could start meal prep on Sunday morning without needing to rush out of the house to the grocery store. This worked so well for me and I would often prep at least 3 days of meals ahead so that I could easily grab and go in the rushed mornings.
I followed Plan B for 11 of the 13 weeks and then bumped up to Plan C for the last two weeks of the program so the meals shared here work perfectly with Plan B and the pre and post workout meals double as Meal Option 3 since you just add 1 Orange container to that meal.
I can honestly say I enjoyed all of these meals and repeated many of them each week. Here are my results from the program!!
If you are curious, my typical meals for the day looked like this:
4:45am Preworkout meal (swapped for meal option 2)
Greek yogurt with raspberry parfait topped with Almond Butter.
5:00am Workout
6:00 am post workout Recover plus an apple or half banana
8:30am post workout meal
My go to "Breakfast" was Shakeology with spinach blended with ice and water plus 1 slice of toast and almond butter or overnight oats with cinnamon and almond butter.
11:30am - Meal option 1 (swapped for pre workout meal)
Taco salad with organic refried beans or brown rice, Greek yogurt and natural salsa, tomatoes, greens and ground turkey. OR I did a Greek Couscous Salad with chicken and cucumbers and tomatoes.
2:30pm - Meal option 2:
I started doing a simple spinach salad with strawberries and goat cheese crumbles and then I moved to doing a snack box with grapes, cucumbers and cheese. (See recipes linked below)
5:30pm - Meal option 3:
I used this as my dinner meal and changed it up each day. Our go to meals were the chicken sweet potato wraps, chicken Tinga tacos and I often used the fixate cooking show recipes on BOD for inspiration each week.
Here are my go to recipes....
Pre & Post Workout Meals Plus Meal Option 3
Post Workout
