Healthy for the Holidays

 

I am looking for a few ladies who need help getting back on track with their health and fitness!

 

We are going to start the 21 day fix program together on Monday December 1st.  We have an asweome group of ladies who have already committed. We just need  a few more to round out the group. 

We are going to follow a home fitness program that is prevent to work, nourish our bodies with a super dose of dense nutrition, and a simple to follow meal plan that will shred fat!  And you don’t have to count calories!

 

Don’t wait until the New Year!  This program will fit in perfectly before Christmas!  Don’t you want to look AND feel great at all of those holiday gatherings?

Sounds interesting?  

 

Please comment below with “Interested”  or email me at gordcrys@telus.net and I’ll message you the details.