New Beachbody Trainer brings an exciting Shift!

Are you Ready???? Ready to rebuild your body? Reinvent your life? With the SHIFT SHOP, in only 3 weeks, you can lose up to 10 pounds — and go from where you are now to where you want to be. Coming to Beachbody July 12th!!!

The SHIFT SHOP is the first Beachbody program from the newest Beachbody Super Trainer, Chris Downing. He’s an elite functional fitness trainer who specializes in helping anyone — regardless of weight, size, or age — get into amazing shape fast.

I have tried one of the workouts and I've gotta say I'm truly excited for the program and can't wait to grab my copy while I'm in New Orleans this week for our Annual Meeting!  I'll be starting the program when I get home with my exclusive test group and I'm looking for 10 people to join me! 

The program starts you out slow in Week 1 with 25-minute cardio and strength workouts you can really do, and a nutrition plan you can stick with. In Week 2, you push harder with 35-minute workouts, and consume more protein to fuel the BURN. Finally, in Week 3, you kick your shift into high gear: 45-minute workouts and clean eating. 

The results when you cross the finish line? Stunning. I've been checking out before and after photos from the test group participants and I'm amazed at the results!

What Is the SHIFT SHOP?

The SHIFT SHOP is a ramp-up fitness program. Chris makes it easy for you to start. Then he gradually increases the intensity of the cardio and strength-training workouts week by week — all while refining your nutrition. Plus, he makes it a lot of fun.

Week 1, Chris uses shorter, 25-minute workouts that’ll help you stay focused and committed. And you’ll be eating a healthy balance of carbs, protein, and fat.

Week 2, just as your body adapts to the workouts, Chris increases their length to 35 minutes. Plus, you’ll cut back on the starchy carbs, while revving up the proteins and veggies.

Week 3, it all comes together. Seven days of higher-intensity workouts, while eating clean. This is your grand finale.

PLUS  there’s even a modifier you can follow, so you can always get through all the moves, and still get a great workout.

What can you expect after 3 weeks in the shop? Nothing but results. Your body should be leaner, faster, stronger. And because Chris will be shifting you toward a healthier mindset as well, you’ll be able to build on these accomplishments for the rest of your life.

What makes the SHIFT SHOP so effective? 

There’s a good reason why the SHIFT SHOP is your perfect on-ramp to fitness. You will stay committed, because it’s only 3 weeks. You won’t feel intimidated, because Chris slowly ramps you up, and there’s an incredible modifier to follow. You’ll also face no limits. Because just when you think you can’t possibly do that last rep, Chris will get two or three more out of you. Truly he is a motivator at heart and that's a HUGE part of why I'm SO excited to start and finish this program with him! And because you’re shifting your mindset as well as your body, you’ll be able to build on these achievements for the rest of your life. 

What makes the SHIFT SHOP unique? The SHIFT SHOP uses a revolutionary “ramp-up” method that starts you off slow—then gradually increases the intensity week by week—all while refining your nutrition. In Week 1, you start with 25-minute cardio and strength workouts you can really do, and a nutrition plan you can stick with. Starting in Week 2, you’re pushing a little harder, for 35 minutes, and consuming more protein to fuel the burn. But it’s nothing you can’t handle. Then in Week 3, your shift has kicked into high gear, with intense 45-minute workouts and clean eating. 

What’s Included in the SHIFT SHOP?

With the SHIFT SHOP you get:

8 workouts that start slow, then accelerate. 
Jump Start Guide that helps you start achieving your goals on Day 1
Agility Markers that can help improve your coordination and agility
3-week calendar
The Simple Shift Nutrition Guide
— all specifically engineered to help you achieve maximum results. 

You have TWO options to access the program and participate in my 3 week exclusive Shift Ship Test group.  

Option 1: Shift Shop DVD & Shakeology Challenge Pack

• SHIFT SHOP DVD Base Kit (including 4 color-coded Beachbody Agility Markers). 
• Your first 30-day supply of Shakeology. 
• FREE 30-day trial membership to Beachbody On Demand which includes unlimited, total access to every single program—even all Beachbody On Demand exclusive workouts and future releases. Your membership also includes access to Beachbody’s cooking show—FIXATE.
• Portion Fix®, the easy-to-follow nutrition system with seven color-coded containers (to make meal prep even easier), a Shakeology shaker cup, and a guide packed with recipes and everything you need to know to maintain healthier eating habits. Please note: This is the same offer as the existing Annual All-Access Beachbody On Demand & Shakeology Challenge Pack.

Option 2: SHIFT SHOP Annual All-Access Beachbody On Demand& Shakeology Challenge Pack

• Streaming access to the SHIFT SHOP Base and Deluxe workouts and printable fitness tools (including digital printable agility markers; physical agility markers sold separately). 
• Your first 30-day supply of Shakeology. 
• Your Annual Beachbody On Demand Membership which includes unlimited, total access to every single program—even all Beachbody On Demand exclusive workouts and future releases. Your membership also includes access to Beachbody’s cooking show—FIXATE. 
• Portion Fix®, the easy-to-follow nutrition system with seven color-coded containers (to make meal prep even easier), a Shakeology shaker cup, and a guide packed with recipes and everything you need to know to maintain healthier eating habits. Please note: This is the same offer as the existing Annual All-Access Beachbody On Demand & Shakeology Challenge Pack.

You can also choose to swap out shakeology for the Performance Line! 

What if you already have your Annual All Access BOD Membership? 

You can access the Shift Shop workouts on July 12th with your BOD Membership!

HOT TIP: Want to accelerate your SHIFT SHOP results? The Beachbody Agility Markers serve as directional targets that help improve your reflexes while building your coordination, speed, and endurance. Order your Agility Markers now so you can hit the ground running!

SHIFT SHOP FAQ

Can the fitness guide, eating plan & workout calendar be downloaded?

Yes. Program materials can be downloaded on Beachbody On Demand. Sign in to BOD, select the program and click "Program Materials."

How many calories and pounds can I expect to burn?

Weight loss & calories burned per workout depends on the individual.

What kind of results can I expect?

Individual results vary, but if you follow the nutrition plan & workout calendar every day, you can reach any realistic weight loss goal. 

What supplements are recommended for this program?     

Shakeology!!

Enjoying this superfood supplement shake with the SHIFT SHOP is a game-changing routine that can help your customers lose weight and maintain healthy energy. Available in nine delicious flavors. Order your's here or score the best deal with the Shift Shop and Shakeology Challenge Pack!

Will Shift Shop be available to stream on Beachbody On Demand?

Yes. Beginning July 12th, 2017 Stream the SHIFT SHOP with Beachbody On DemandMembership:

 • Stream the SHIFT SHOP workouts and access digital program materials (Jumpstart Guide, Simple Shift Nutrition Guide, 3-Week Rapid Rebuild Calendar) from your laptop, smartphone, tablet, or TV!  

Got Questions??  Shoot me an email or message over on Facebook and I'd be thrilled to help you see if this program could be a good fit for you and your health and fitness goals!